Tips for Better Health in Men Over 65 Years Old

Is your elderly loved one a man who is 65 years or older? If so, hopefully, these tips for better health in men this age can be helpful. Before reading these tips, it would be a good idea to talk to your elderly loved one, so you can see what health or treatment plans they are already doing. Then, once you read these, if you see something that your elderly loved one isn’t doing, you should talk to them about adding these tips to their health plans. 

Annual Checkup

All men who are 65 or older should get an annual checkup. Your elderly loved one’s doctor may already have recommendations for how often they should be doing checkups. If they say your elderly loved one doesn’t have to go once a year, but only every 2 years for example, then that is sufficient. However, depending on the state of your elderly loved one’s health, their doctor may recommend they need a checkup every 3 or 6 months. Some of the things that will be checked during these appointments include:

Home Health Care Town and Country, FL: Better Health in Men
Home Health Care Town and Country, FL: Better Health in Men

 

  • STD
  • Abdominal aortic aneurysm
  • Lipid disorders
  • Depression
  • Colorectal cancer
  • Diabetes
  • Blood pressure
  • Cholesterol levels
  • Basic blood-work

 

If these things come back normal, your elderly loved one’s doctor may suggest they come in next year or the year after. 

See a Doctor When Feeling Unwell

If your elderly loved one starts feeling unwell and it doesn’t go away in a couple of days, it is important that they see their doctor ASAP. Did you know about 40% of older men don’t see a doctor when they are sick and a lot of these men develop life-threatening pneumonia, heart disease, or other severe conditions? Now that you know this, you and home health care providers can encourage your elderly loved one to see their doctor if they don’t feel well for any reason. 

Taking Medications

Some senior citizens will forget to take their medications. There are many elderly men who think they don’t need them or they get so busy doing other things that they take a dose they have already taken. This is why it is so vital that someone reminds your elderly loved one to take their medications on time and take the ones they are supposed to be taking. It could be you giving these reminders or a companion care provider. 

Updated on Vaccines

There are numerous vaccines that elderly men should get including pneumonia, diphtheria, tetanus, shingles, flu, and Covid-19. There are government sites that talk about each of these vaccines. You can also talk to your elderly loved one’s doctor about the vaccines and which ones they need to get. 

Conclusion

These are some of the tips for better health in men over 65 years old can be extremely helpful for your elderly loved one. Now that you have these tips, you and home health care providers can encourage your elderly loved one to stick with these tips.

If you or an aging loved one is considering Home Health Care in Town and Country, FL , please contact the caring staff at R.B. Home Health Services, Inc today. 305-220-6309.

Sources

https://www.niddk.nih.gov/health-information/weight-management/healthy-eating-physical-activity-for-life/health-tips-for-older-adults

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